Aromatherapy, also known as the Essential Oil therapy is the art and science of using naturally extracted aromatic essences from plants to harmonize and promote the health of the body, mind and spirit. It enables unifying psychological and spiritual processes to improve an individual’s instinctive healing process.
Reasons for People Getting an Aromatherapy Massage
Aromatherapy massage is similar to a Swedish massage but with the scent added, people get it done for all their muscle and joint related problems or for physical or mental stress.
The other conditions consist of:
- Digestive disorders
- Back Ache
Every essential oil used in aromatherapy is known to have various kinds of properties. For instance, some calm the body while the others energize it. Given below are some widely used essential oils along with their properties:
- Calming – chamomile, lavender, geranium
- Uplifting – ylang-ylang, clary sage, rose, neroli
- Energizing – rosemary
- Decongesting – eucalyptus, pine, tea tree
The therapist will use the oils based on a person’s symptoms.
What Can You Expect During An Aromatherapy Massage?
After a discussion, the essential oils can be selected for you and mixed into the massage oil or lotion. Several massage therapists use pre-blended massage oils or lotions. The delicate fragrance of the essential oils fills the air around you during the massage. The massage therapist could suggest a combination of a blend that you can use at home in between massage treatments.
Types of Aromatherapy
In Aromatherapy, the direct effect of the essential oils is used and it immediately produces a beneficial pharmacological effect. There are three main kinds of aromatherapy. They are classified keeping in mind that not all aromatic oil should be put on the skin directly. Certain oils can only be beneficial if used in the form of inhalation while most are helpful when applied topically.
1. Aromatherapy Using Only The Fragrance Or Sense Of Smell
Over here, the essential oils are apparent through the sense of smell to give a therapeutic benefit. It is done by a direct or indirect breathing or aerial dispersal of the essential oils. It is beneficial as the brain is conditioned from the memory for various types of odors.
2. Cosmetic Aromatherapy
The essential oils used on the body as a moisturizer, cleanser, skin and hair care products are included in this category. The cosmetic industry is at the moment using the advantages of aromatherapy to rejuvenate and invigorate the body apart from catering to the necessary cleaning, toning, moisturizing and protective properties of the essential oils for various kinds of skin and hair.
3. Aromatherapy using massage or topical function
The essential oils can be absorbed with a massage through the skin. It promotes a holistic healing of the complete body by going through the bloodstream and affecting the organs of the body. There are certain oils that are potent anti-viral, antifungal and antiseptic in nature. It is combined with a sense of touch which is completely natural and a safe way of detoxifying and making use of nature’s bounty.
Duration: 60 minutes, Rs 2299/-
90 minutes, Rs 3099/-