White Lotus Spa & Salon

White Lotus Spa & Salon

Swedish Massage

Swedish massage is a popular kind of massage therapy on which all the other massage styles are based. The Swedish massage therapy includes sober, moderate strokes on the back, arms, legs, neck and other body parts to aim at the tissues and muscles for maximal pain relief, stress release and relaxation. It helps promote healing while focusing on the pain, injuries, stress and stiffness using gliding, kneading, tapping, friction and light shaking-created to reduce the back pain and help relax.

Swedish massage is a popular kind of massage therapy on which all the other massage styles are based. The Swedish massage therapy includes sober, moderate strokes on the back, arms, legs, neck and other body parts to aim at the tissues and muscles for maximal pain relief, stress release and relaxation. It helps promote healing while focusing on the pain, injuries, stress and stiffness using gliding, kneading, tapping, friction and light shaking-created to reduce the back pain and help relax.

What is Swedish massage Perfect For?

The various kinds of Swedish massage methods are designed to improve the body’s circulation, soothe the muscles and make you feel relaxed. The massage uses softer strokes on the bonier and delicate parts of the body and the stronger stokers are used on thicker muscle coverage.

The adjustment of pressure makes it a perfect massage for relaxation.

Apart from the soothing advantages, Swedish massage is ideal for:

  • Reducing the muscle strain by flushing out the toxins
  • Enhancing the circulation by increasing the flow of oxygen in the blood
  • Help to keep the ligaments and tendons supple
  • Reducing an individual’s stress

Health advantages of Swedish massage

The Swedish massage helps improve the function of the lymph systems by calming the muscles of the body.  The lymph system works to move the nutrient filled fluids and waste around the body. Those who have problems from muscular strains will enjoy the advantages of a Swedish massage.

The Swedish massage can be used as therapy for those who have problems with their joints. The massage works to enhance the elasticity in the tissues, flexibility and to reduce the pain.

Different kinds of Swedish massage

Swedish massage is a classic form of a massage. Here are some of the various kinds of Swedish massages:

  • Dual massage for couples
  • Aromatherapy massage
  • Hot stone therapy
  • Seated chair massage.

Duration: 60 minutes, Rs 1500

90 minutes, Rs 2999

Request an Appointment

Here are some of the incredibly cool brands and organizations that we’ve worked with over the years!